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Feet placement for the leg press... Now for the latest & greatest Fitness tips visit: thisisallaboutyou.com/fitness 📷 : IG @ gym.load : r/TopFitnessTips
Suggy Fitness - Manipulating your body in different ways can alter which muscles are being emphasized. For example, changing your feet position on the leg press can change which leg muscles receive
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Leg Press Foot Placement Infographic Premium Matte Vertical Poster sold by Amber Bergmann | SKU 41049718 | Printerval
![LEG PRESS FEET POSITION Inner Quads Overall Quads Outer Quads Glutes & Hams Wide Feet Low Feet Narrow Feet High Feet - iFunny Brazil LEG PRESS FEET POSITION Inner Quads Overall Quads Outer Quads Glutes & Hams Wide Feet Low Feet Narrow Feet High Feet - iFunny Brazil](https://imgb.ifunny.co/images/be9c7573c368322898fb0d3ef31a7a61c6278f964ced9b7a38a3427474a6a569_1.jpg)
LEG PRESS FEET POSITION Inner Quads Overall Quads Outer Quads Glutes & Hams Wide Feet Low Feet Narrow Feet High Feet - iFunny Brazil
How can changing the foot position when doing a 45 degree leg press affect leg muscle building? - Quora
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